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Home Health & Fitness Bo Derek reveals how she reduces stress in her life during coronavirus...

Bo Derek reveals how she reduces stress in her life during coronavirus pandemic

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Bo Derek, like most others during these making an attempt occasions, has been feeling extra stress and nervousness than typical.

The 63-year-old actress opened as much as First For Women journal about how she’s managing her psychological well being during the coronavirus pandemic.

Derek says she begins every day early, taking good care of her 4 horses and three German shepards. “Tending to the loves of my life, whether human or animal, brings me great joy and comfort, which at this moment is so necessary,” she stated, in keeping with the DailyMail.

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“My horses and my dogs are a source of comfort for me,” Derek added. ”Though I can not journey horses proper now, I like having them in my life.”

The mannequin, who famously made hearts race in the 1979 movie “10,” underwent again surgical procedure just a few years in the past and has been recovering slowly with workouts in the pool.

“The surgeon said that if I got in the pool and gently swam a few minutes for 10 days, I wouldn’t have to go through physical therapy,” she stated, including: “To my surprise, it worked and changed my life!”

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Per the outlet, she additionally turns to books. “When I stress about things going on with loved ones or uncertainty in the world, I escape into an audiobook,” she stated. Derek additionally reportedly eats chocolate each night time.

In February 2019, Derek opened as much as Fox Information about her relationship with actor John Corbett, 59, whom she’s been with since 2002, noting that the pair is in no rush to get married.

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“I think we just keep our relationship day to day,” she stated on the time. “I perceive when he goes off on location, he understands after I journey. We now have all our independence and freedom. We simply take pleasure in spending our time collectively.”

Fox Information’ Stephanie Nolasco contributed to this report.

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